An inspiring and informative book on the Bikram method. Each pose is thoroughly explained and accompanied by photos of students in the pose. This book is an excellent resource to use as a guide and to support your practice $20

Rajashree’s Pregnancy Yoga provides a unified system for developing, strengthening, and training of abdominal, pelvic, and spinal muscles. It’s the natural low-stress method for improvement of cardio-vascular effiency, important for a safe delivery. Rajashree’s pranayama yoga techniques teaches the art of relaxation, eliminating fear, anxiety, irritability, and endocrine system imbalance, ensuring that the mother- to-be enjoys tranquility pleasure and happiness. With Rajashree’s Pregnancy Yoga she will be contemplative, calm, serene, and happy, producing a child with the same qualities $30

Bikram’s Beginning Yoga Tape is an informative 90 minute instructional tape, given by Bikram himself. This tape consists of a series 26 postures and 2 breathing exercises. Each posture is explained - how to get in and out of poses properly during your practice, so you can keep up - even when on vacation! $15

"Mr. Goldstein’s frankness as a diabetic sends a powerful message to those afflicted with this disease. His Experience of reversing diabetes shows other diabetics that they can save their lives with yoga therapy. A wonderful book with insights into the mind of one who has suffered the ravages of diabetes, and recovered. Everyone with diabetes should read this book". Dr. P.S. Das, Director, Castle Corner Heath Clinic, Calcutta, India $12