Massage
Kim NevandroBikram InstructorMassage TherapistContact: (619) 402-0046 |
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Contact Kim
For more information, or to schedule an appointment, contact Kim directly:
Phone: (619) 402-0046
Email: tivonya@hotmail.com
*Gift Certificates Available
Pre-pay for Massage
Buy More, Pay Less, and Share with your Family!
5 Massages = $300
10 Massages = $580
About Kim:
- For massage, she is both Licensed, and Nationally Certified.
- She has massaged as a masseuse at Bikram Yoga in El Cajon for the past 3 years.
- Her Massage Therapy training includes the 850 hour intensive program, at Nevada School of Massage Therapy.
- Kim has traveled and continues to travel to Thailand, studying Thai massage
- She is a Certified Thai Therapist, from Thai Massage School, in Chaing Mai, Thailand.
Kim's Massage Menu
Therapeutic Massage
1 hour: $65 | 1.5 hours: $90 | 2 hours: $125
For Kim's basic, therapeutic massage, she employs a variety of modalities to relieve tension in specific areas and overall
Pregnancy Massage
1 hour: $65 | 1.5 hours: $90 | 2 hours: $125
Massage for pregnant women is a light-touch, relaxing massage. It is safe and relaxing (and excellent relief for lower-back tension!)
Hot-Stone Massage
1 hour: $70 | 1.5 hours: $100 | 2 hours: $135
Hot-Stone Massage is a relaxing massage, using hot rocks to increase the body's circulation - Very Relaxing!
Couples Massage
Two tables + two therapists = You and your favorite person receive massage together, in the same room!
1 hour: $150 | 1.5 hours: $175
*Add an exfoliating scrub to any of the above massages for an additional $30
Traditional Thai Massage
1 hour: $75 | 1.5 hours: $100 | 2 hours: $135
A Traditional Thai Massage is a pressure-point massage which increases energy-flow throughout the entire body, while incorporating stretching (Yoga meets massage!). The massage is received on a floormat with pillows. Comfortable clothing is worn.
Thai Foot-Reflexology
50 minutes: $55
Reflexology promotes circulation to achy feet!
Traditional Thai Reflexology works all pressure-points in both feet, utilizing a wooden stick. Afterwards, your feet will feel wonderful and light!
*Add an parafin dip to your reflexology treatment, for an additional $20
Chair Massage
Chair Massage is available for bridal showers, corporate events, private parties, etc.
Mobile Massage
Mobile Massage is available. There is extra cost, to cover travel-time and expense.
Laura Lee Wadsworth
Massage Therapist
Specialty: Zen Shiatsu Therapy
Phone: (619) 990-5627
Email: lauraleews@cox.net
Sessions
A typical session with Laura Lee involves a combination of the benefits of Zen Shiatsu therapy and the benefits of therapeutic massage techniques, applied using natural oils. Aromatherapy and essential oil blends are offered to each client.
Treatments are offered in the following increments:
- 60 minutes: $65 (package of 5: $300)
- 75 minutes: $75 (package of 5: $350)
- 90 minutes: $90 (package of 5: $425)
About Laura Lee:
Laura Lee has an extensive background in mind/body healing. She believes that positive changes are possible when we surround ourselves with positive examples. Laura Lee spent several years at the Optimum Health Institute - in the massage department, and teaching Yoga. Her dedication, discipline, and life-style are the attraction for her clients.
Laura Lee first realized the benefits of the Bikram method in 2007, and has become a daily practitioner at the Bikram college of India, in El Cajon.
Laura Lee has developed a very unique style of bodywork that we highly recommend for you to experience! She has studied and practiced Yoga for over ten years, and has a background of teaching several styles. Her passion for, and understanding of the many benefits of Yoga led her to study the ancient art of massage, in 2003. Her massage style incorporates her knowledge of Yoga, combined with the many modalities of massage which she has studied.
Laura Lee has experience working with
- Athletes
- Pregnant Women
- Children
- Elderly
- Cancer Survivors
- Injured Individuals
A massage with Laura Lee will enhance your Yoga practice, or, if you haven't yet begun Yoga, you just may be inspired to do so! Come experience Laura Lee's unique style, and realize many of the benefits of a work-out... without the work! NAMASTE
About Zen Shiatsu Therapy
ZEN SHIATSU is an an ancient Asian body-healing art. By applying acupressure to specific lines and points that correspond to organs, Zen Shiatsu stimulates energy-flow in the body, to initiate healing. Zen Shiatsu combines many Eastern energetic methods, including
- Meridians
- Pressure-Points
- Gentle Stretches
- Body-Reading
- The Yin/Yang of the Five Transformations
Zen Shiatsu uniquely uses the practitioner's body-weight, which makes the therapy a step above standard massage.
Along with her hands, Laura Lee applies pressure with
- Knees
- Shins
- Elbows
- Forearms
- Feet
- Head
- *Even her own Spine!
This process activates Chi, in the muscles and nervous-system, to assist bones back to alignment, and support the body-organs toward balance. (Learn more about Chi)
Zen Shiatsu is a powerful, yet safe, nurturing experience; and it is pain-free! The Client walks away feeling lighter, and, depending on their needs as an individual, either more relaxed, or more energized.